Personalized Women’s Health Care Designed to Understand Your Body—Not Dismiss It.
You’re not overthinking. You know when something is off.
You’re not meant to figure it out alone.
This is where things begin to make sense.
How We Support Your Journey
Your body is always communicating.
At The Healing Mantle, we take a deeper, more intentional approach. We look beyond surface-level answers to understand what your body truly needs.
From there, your care is thoughtfully designed to support balance, restoration, and long-term wellness.
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Support for cycle irregularity, fatigue, and hormone imbalance.
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Focused care for weight resistance & metabolic health. We address cardio-metabolic risk, and develop an individualized plan that makes a difference in your health.
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Intentional support for conception and cycle optimization.
The Healing Mantle Method
This is not guesswork. This is guided, intentional care.
The Foundation:
Before anything else, we honor what God has already spoken over your body.
“ I will restore health to you…”
-Jeremiah 30: 17
ASSESS:
We take time to understand your body, not just your symptoms.
Your cycle, your history, your lifestyle, and your labs are all considered so we can clearly see what your body is communicating.
RESTORE:
Your care is thoughtfully designed using clinical insight, nutrition, and gentle herbal support : creating a plan that aligns with your body and supports true balance.
SUSTAIN:
You are supported beyond the plan.
Through lifestyle guidance, faith, and continued care, we walk with you as your body stabilizes and strengthens over time.
The Mantle Signature Experiences
Hormone, Metabolism & Cardio-metabolic Health
For women dealing with weight resistance, fatigue, insulin resistance, or deeper metabolic concerns.
Address root causes
Support metabolism + energy
Improve long-term cardio-metabolic health
Because your hormones and metabolism are deeply connected.
Hormone & Cycle Restoration
For women feeling out of balance—irregular cycles, PMS, fatigue, or hormonal shifts.
Restore cycle rhythm
Improve energy + mood
Support hormone balance naturally
A guided approach to help you feel like yourself again.
Pre-Conception & Fertility Support
For women preparing for pregnancy or navigating fertility challenges.
Optimize ovulation + cycle health
Support hormone balance
Prepare your body for conception—physically and spiritually
A deeper level of support for your fertility journey.
Endocrine & Cardio-Metabolic Women’s Health
“Everything in your body is connected”
As a board-certified Women’s Health Nurse Practitioner with a background in cardiovascular care, I don’t approach women’s health in pieces, I look at the full picture.
Hormones, metabolism, fertility, and heart health are all connected… and your care should reflect that.
At The Healing Mantle, I go beyond surface-level hormone balance to understand what’s really going on beneath the surface. Moreover, we’re not just reacting to symptoms, we’re actually getting ahead of them.
I provide concierge care rooted in evidence-based practice for women who are ready for real answers, a clear plan, and lasting wellness without the guesswork.
Your season matters.
Your body matters.
Your future health deserves to be protected.
Meet Your Provider
Retha J. Howard, MSN, APRN, WHNP-BC
Founder , The Healing Mantle Women Health Concierge
I’m Retha J. Howard, Founder of The Healing Mantle.
I’m a nurse, a daughter, a wife, a mother, and a woman of faith, and those roles shape the way I care for the women I serve.
I have over a decade of nursing experience across Cardiac ICU, Med-Surgical, Perinatal High-Risk, behavioral health, and geriatrics. These experiences have given me a well-rounded clinical foundation and a deeper understanding of how interconnected the body and mind truly are. Moving into women’s health was intentional for me. I wanted to slow down, listen more, and provide care that feels more complete and personal.
I created The Healing Mantle to offer something different. Care that is thoughtful, not rushed, and centered around the whole woman. Here, your concerns are taken seriously. You have space to ask questions, to be heard, and to understand what is happening in your body.